Feeling like you’re one meltdown away from disappearing into Target?

You’re not lazy. You’re burned the hell out. This 3-step checklist helps high-performing moms detox guilt, perfectionism, and exhaustion—without needing a week-long spa retreat or wine to survive.

Inside This FREE Checklist, You’ll Learn How to:

✅ Spot the silent energy leaks draining your joy
✅ Break the burnout cycle with one powerful action
✅ Rewire the guilt-perfection loop with new truths that feel damn good

This isn’t a fluffy self-care list. This is identity-level detox. No journaling marathons. No bubble baths required.

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